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What Predicts Dysmenorrhea in Young Women?

A recent study determined the prevalence of dysmenorrhea and examined the possible predictors of pain associated with dysmenorrhea among young women. Dysmenorrhea, or painful periods,...

Nutritional Challenges and Cardiometabolic Health in Severe Mental Illness

Severe mental illness (SMI) has been associated with an increased risk of mortality, attributed to cardiometabolic disease, resulting largely from the side effects of...

What is Diarrhea/Diarrhoea?

Have you found yourself making more trips to the bathroom than usual? Are your stools a bit more watery and loose than they should...

The Keto Diet List

A ketogenic diet is a low carbohydrate, moderate protein, and high fat diet to allow ketosis to occur throughout the day. When insulin levels...

Should You Drink More Pomegranate Juice?

Researchers in the United Kingdom investigated the effects of pomegranate juice on lowering blood sugar levels. Pomegranates are rich in vitamins A, C, and E,...

Is honey good for diabetics?

For people with diabetes, eating habits need to be strictly monitored or they risk experiencing damaging and even fatal health effects. High-sugar foods, in...

Top 8 health benefits of honey

There are several health benefits of honey due to its various biological properties. These properties include antibacterial properties, anti-oxidative properties, and anti-inflammatory properties. Here...

Is dark chocolate good for diabetics?

Chocolate originated in Mexico with the Mayans, Incans, and Aztecs. It was harvested from the cacao tree and only available to the rich. It...

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