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Is dark chocolate good for diabetics?
Chocolate originated in Mexico with the Mayans, Incans, and Aztecs.
It was harvested from the cacao tree and only available to the rich. It...
How healthy are grapes?
Grapes come from fruit-bearing vines called Vitis vinifera. They are round sugar berries known for their colorful shades—ranging from yellow to green to purple...
How healthy are bananas?
Bananas are a delicious and affordable fruit that tastes great in a variety of dishes and baked goods.
Although some people avoid bananas due to...
How healthy is watermelon?
According to the National Watermelon Promotion Board, you can consider watermelon either a fruit or a vegetable. The choice is yours! It looks like...
Can healthy gums bleed?
Bleeding gums are common and often harmless. People with sensitive gums might notice bleeding simply after brushing or flossing their teeth. Usual causes are...
A workout for your mental health
Working out to improve physical health may be one of your top priorities, but did you know that a workout can also be beneficial...
What are the health benefits of the Mediterranean diet?
Marwa Saleh - 0
The Mediterranean diet refers to the eating patterns of the people living in countries located around the Mediterranean basin, especially olive-growing countries. Based on...
Top 10 health benefits of ginger
Are the benefits of ginger's health claims justified?
The health claims of ginger are wide-ranging, with the top 10 health benefits of ginger including a...
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