What to Expect in Your First EMDR Therapy Session
Beginning EMDR therapy can seem like a major move...
5 Types of Birth Injuries and Their Possible Causes
The majority of births occur without incidents, but birth...
Chronic Inflammation: Understanding the Link Behind Arthritis, Cancer, and Heart Disease
Image by Farknot from EnvatoCancer, heart disease, and arthritis...
We Need to Talk About Measles
Looking for a comprehensive guide to why everyone is freaking out about measles? Read on to find out where measles comes from, how it works, what it does and how you can protect yourself and your kids.
Fresh stories
Browse our editor's hand picked articles!
We Need to Talk About Measles
Looking for a comprehensive guide to why everyone is freaking out about measles? Read on to find out where measles comes from, how it works, what it does and how you can protect yourself and your kids.
Managing diabetes during Ramadan
Just got a diabetes diagnosis? Wondering how to fast safely? Is it ok not to? Find up to date guidelines here!
Put Insomnia To Bed With Transcutaneous Vagus Nerve Stimulation
A little buzz on the ear should wake you up, but what if it could make you fall asleep? Chinese researchers suggest TVNS to treat insomnia.
Bulletin: H5N1 Ab Treatment Clears First Hurdle
January 30, 2025, US researchers at the National Institute...
Puberty blockers mostly ok for trans people’s bone density
What are the bone health consequences for transgender people using puberty blockers? Dutch researchers take the long view to get an answer.
Psychology
What to Expect in Your First EMDR Therapy Session
Beginning EMDR therapy can seem like a major move and if you feel unsure or anxious, you aren’t by yourself. It’s totally normal to wonder what the...
Obstetrics and Gynecology
5 Types of Birth Injuries and Their Possible Causes
The majority of births occur without incidents, but birth...
Reference
Chronic Inflammation: Understanding the Link Behind Arthritis, Cancer, and Heart Disease
Image by Farknot from EnvatoCancer, heart disease, and arthritis...
Popular
Is It Safe?
Do edibles increase your risk of heart attack?
We all know that smoking is terrible for your...
Food Facts
Are grapes good for diabetics?
Grapes can reduce inflammation and support overall health making...
Medical Technology
Does your Fitbit Measure Blood Pressure?
Fitbits have been a great tool to help us...
What is it?
What is Pepto-Bismol and what does it do?
Wondering what it is about the the pink stuff...
Osteoporosis
Top five evidence backed ways to beat osteoporosis without medication
Looking for ways to improve your bone health without...
Complementary Alternative Treatments
Put Insomnia To Bed With Transcutaneous Vagus Nerve Stimulation
A little buzz on the ear should wake you up, but what if it could make you fall asleep? Chinese researchers suggest TVNS to treat insomnia.
Latest Health and Medical News
Bulletin: H5N1 Ab Treatment Clears First Hurdle
January 30, 2025, US researchers at the National Institute of Allergy and Infectious disease...
Latest Health and Medical News
Bulletin: First novel pain killer in 20 years gets FDA approval
In a press release January 30th, the United States Food and Drug Administration announced...
Latest Health and Medical News
Clade 2.3.4.4b H5N1 Bovine flu vaccine on the way say US scientists
Seasonal flu vaccines don't protect against bird flu. Find out more about progress in the race against time to develop a bovine H5N1 vaccine.
Cardiology
Update: Lipoprotein (a) drug, Muvalaplin, clears phase II clinical trials
The much anticipated cholesterol blockage control drug Muvalaplin reduces lipoprotein (a) by up to...
Well Woman
Scientists discover key brain circuitry responsible for PMS, PPD and menopause depression
Ever wonder why premenstrual symptoms (PMS) can leave you...
HIV/AIDS
6 Things You Can Do to Spread Awareness for World AIDS Day
World AIDS Day is held on December 1st every year. This observance highlights the...
Spotlight
November 2024 is Osteoporosis Month
November 2024 is Osteoporosis Awareness Month, a time dedicated to raising awareness about this...
Article of the month
Are transgender kids really getting gender affirming surgery?
Heard rumours that doctors are rushing transgender kids into surgery? Find out what the numbers really say with MNB.
Weight loss drug Tirzepatide helps beat heart failure
New drug, tirzepatide, shows promise for patients with diastolic/preserved ejection fraction heart failure. Find out more with MNB.
Special Series
Healthy Choices: Safe Ways to Navigate Weight Loss
Lose weight safely with MNB. Most people will at...
From Lab to Clinic: Join Us On The Journey
Readers of MNB have the unique opportunity to watch...
Teens Health
Are transgender kids really getting gender affirming surgery?
Heard rumours that doctors are rushing transgender kids into surgery? Find out what the numbers really say with MNB.
Interviews
Interviews
Blood Pressure, Dementia and Drugs with Jakob Schroevers
In a recent article, we reported that researchers at...
Interviews
Unraveling POTS: A Conversation With Dr. Stavros Stavrakis
Dr. Stavros Stavrakis tells us more about his POTS...
Editors pick
A Closer Look
Five Evidence backed Reasons to Get Your Son the HPV Vaccine Yesterday
You heard it here: girls aren’t the only ones who can benefit from the human papilloma virus (HPV) vaccine. That’s right, your boy should get the HPV vaccine too.
Healthy Living
Is The Blue Zone Really “a Thing”?
This year's IgNobel Prize Winner for demography challenges the Blue Zone as the secret to longevity
Question Corner
COVID-19 shots and Myocarditis: Clearing the Confusion
This week Melody explains how we know that getting myocarditis from COVID-19 is more dangerous than getting myocarditis from the COVID-19 vaccine.
Latest Health and Medical News
FDA Approval for Sickle Cell Disease Gene-Therapy
December 2023 saw FDA approval of two novel treatments for Sickle Cell Disease. Taking a gene therapy approach to the disease, researchers hope that this new technology heralds a revolution in how doctors treat this chronic inherited condition.
Latest Health and Medical News
Shingles Vaccine Protects Against Dementia
Getting a shingles vaccine to protect you from this painful condition should be a no-brainer, but what if we told you it could reduce your risk of dementia too?
A Closer Look
Adaptogens: The Stress-Busting Herbs That Might Just Be Placebos in Disguise
MNB's wellness correspondent digs into the evidence for adaptogens. Do they live up to the hype or is it wishful thinking?
Body Beautiful
Retinoic Acid and Retinoids-The Heavy Weight Champion of Skin Care
The 2020s are shaping up to be the decade of cosmeceuticals. No longer is...
How It Works
How Does Deep Brain Stimulation Work?
Sci-fi sounding brain implants like Elon's much touted Neuralink are often in the news,...
Public Health
Risks and Regulations of Online Pharmacies
The demand for online pharmacies (e-pharmacies) and product access has grown significantly between 2014...
How It Works
How Do New Drug Approvals Go From the Lab to the Pharmacy?
Scientists continue to uncover the mysteries behind various diseases and conditions.Surmounting evidence shows...
Is It Safe?
Puberty blockers mostly ok for trans people’s bone density
What are the bone health consequences for transgender people using puberty blockers? Dutch researchers take the long view to get an answer.
Is It Safe?
Tell me lies: Is any amount of red wine good for you?
Sweet little lies? Or are they dry?
A Closer Look
What Does The Science Say About COVID-19 Boosters and IgG4?
If you’ve been on the internet over the last year, you might have seen characters like Brett Weinstein claim that COVID-19 boosters are bad because of IgG4. But what is IgG4? Is it bad? Does it do what he says it does and are COVID boosters making us sick?
Is It Safe?
Are Coffee Enemas Safe? Do they work?
In short, no. Coffee enemas are not safe. A coffee enema can cause rectal...
Is It Safe?
Safe Solar Eclipse Viewing
If you are in the path of the total solar eclipse, you might well...
Healthcare Practice
What Medical Technologies Will Bring Your Practice Into the Future? Here’s What You Need to Know
The healthcare industry is advancing faster than ever, and if medical practices want to keep up, adopting new technology isn’t optional—it’s essential. From improving patient care to streamlining different administrative tasks,...
Radiology
Taking AI to Med School Could Solve Radiology Bottleneck
What if AI models could be educated just like doctors? Provide them with basic medical training, take them through medical terminology classes and end up with models that can ‘reason’ just like the doctor. And amazingly, they don’t suffer from burnout and can work on large volumes of work in a short time.
Healthcare Practice
Advancing Pediatric Care Through Specialized Digital Training
Explore how digital learning platforms are transforming pediatric healthcare education and professional development. With...
Healthcare Practice
Leveraging Artificial Intelligence in Medical Education for Improved Patient Care
Artificial intelligence is increasingly becoming a vital tool in healthcare, particularly in medical education....
Medical Technology
How a Lawyer Can Help You Win a Defective Medical Device Case
Medical devices are lifesavers, or at least they are supposed to be. But, sometimes,...
What is it?
We Need to Talk About Measles
Looking for a comprehensive guide to why everyone is freaking out about measles? Read on to find out where measles comes from, how it works, what it does and how you can protect yourself and your kids.
What is it?
“Spaced Out”? It Could Be Cognitive Disengagement Syndrome
Cognitive disengagement syndrome (CDS), a condition characterized by excessive daydreaming, sluggishness, and difficulty concentrating.1...
What is it?
“Food Noise”: When Food Takes Over Your Thoughts
Imagine a constant internal dialogue about food: cravings, anxieties about upcoming meals, guilt about...
What is it?
What is Osteoporosis?
Osteoporosis is a bone disease that causes bone weakness.It occurs when the body loses...
What is it?
What are the Stages of Grief?
Grief, an inevitable part of the human experience, is a complex and deeply personal...
Healthy Choices: Safe Ways to Navigate Weight Loss
What is Intermittent Fasting?
Intermittant fasting is a new approach to health and weight management. What is it? How does it work and is it safe?
What is it?
What are Selective Androgen Receptor Modulators?
Selective Androgen Receptor Modulators, or SARMs, promise muscle gains and fat loss with fewer side effects than traditional anabolic steroids. However, as their popularity surges, so do concerns about their safety, legality, and long-term health impacts.
What is it?
What is FIT Screening?
Don't dodge the doc to avoid a colonoscopy! You might well be offered quick and non invasive FIT screening instead. Research shows a life is saved for every 25 people who test!
Food Facts
Multivitamins: The Busy Person’s Health Hack
I always wondered how my grandfather, at 76, had more energy than me. He woke up at dawn, took long walks, and never missed a single day of work on his...
Lifestyle
Spermidine for Autophagy: Boosting Cellular Renewal
Autophagy is a cellular process in which the body removes or repairs damaged cells....
A Closer Look
Diet and Mood: Foods That Can Help With Depression
Feeling down? You're not alone. Millions of people worldwide wrestle with the complexities of depression. While therapy and medication are often key players in finding relief, it turns out that what you put on your plate can also make a big difference.
Healthy Living
Is The Blue Zone Really “a Thing”?
This year's IgNobel Prize Winner for demography challenges the Blue Zone as the secret to longevity
Weird and Wonderful
How Protein Keeps You Feeling Full
We've all heard that protein is more filling than carbs... but why is that? Scientists have discovered that protein-prompted neurons can signal the brain to stop eating.
Body Beautiful
6 Most Effective Natural Ingredients for PCT
Post-cycle therapy is a crucial phase for athletes and bodybuilders. The main goal of...
A Closer Look
Take Control of Your Blood Pressure with the Seven-Day DASH Plan
Ready to take the DASH challenge? Get your blood pressure down in just one week.
What is it?
“Food Noise”: When Food Takes Over Your Thoughts
Imagine a constant internal dialogue about food: cravings, anxieties about upcoming meals, guilt about...
Nutrition
Revisit: Can identifying hyper-palatable foods help win the battle of the bulge?
New research attempts to develop a quantitative measure for hyper-palatable foods.
Ageing
Enhancing Bathroom Safety and Comfort: The Medical Benefits of the VOCIC Electric Raised Toilet Seat
The bathroom is often an overlooked space when it...
Lack of Street Shade Sabotages Senior Stamina
Urban planning expert Diana Mitsova and neurobiologists Lilah Besser and Elaine Le argue that lack of street shade in historically low-income neighbourhoods is trapping older Americans in their homes during the summer months.
Embracing Autumn: A Guide to Elderly Wellbeing in the Golden Season
As the leaves turn vibrant shades of red and...
Fitness
Revisit: What Influences Athletes’ Attitudes on Doping?
A recent study investigated factors that may influence attitudes...
Push Back Against Alzheimer’s Disease
If you frequently run a marathon or do heavy...
A Closer Look
Adaptogens: The Stress-Busting Herbs That Might Just Be Placebos in Disguise
MNB's wellness correspondent digs into the evidence for adaptogens. Do they live up to the hype or is it wishful thinking?
Healthy Living
Healthy Living
How to Boost Your Health and Well-Being: Essential Tips for a Balanced Life
Maintaining good health and well-being is essential for leading...
Weight Loss
Healthy Choices: Safe Ways to Navigate Weight Loss
What is Intermittent Fasting?
Intermittant fasting is a new approach to health and weight management. What is it? How does it work and is it safe?
Nutrition
A Closer Look
Re-evaluating The Risks Associated With Saturated Fats
The Dietary Guidelines for America (DGA) 2020–2025 state that...
Diet
How To Lower Uric Acid Naturally – Best Methods that Work
Discover how to control uric acid levels in the...
Lifestyle
Environmental Health
The Shift Toward Non-Toxic Home and Health Products
Consumers are paying closer attention to the ingredients in...
Lifestyle
Eco-Friendly Living: How Small Changes Improve Your Health
The way people live every day affects their health...