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Food to increase stamina – health benefits of citrus fruits

One of the health benefits of citrus fruits, such as oranges, may be improved fitness through increased stamina.   The consumption of citrus fruits and their...

Treat-to-Target Approaches and New Drugs for Rheumatoid Arthritis Treatment

A recently published review discusses how early diagnosis and prompt goal-oriented (or treat-to-target) rheumatoid arthritis treatment can improve outcomes in patients with the disease. Rheumatoid...

Levothyroxine for Subclinical Hypothyroidism Treatment Has No Symptomatic Benefit

  In a 2017 study, researchers explored the risks and benefits of levothyroxine for subclinical hypothyroidism treatment in older adults. The findings suggest levothyroxine does...

Bigger Fish to Fry: Fish Consumption and a Rheumatoid Arthritis Diet

Study finds that consuming fish ≥2 times per week was associated with lower disease activity scores and demonstrated other traits that could contribute to...

Does Exercise Reduce the Risk of Heart Failure?

Heart failure affects over 23 million people worldwide. Despite progress in diagnosis and treatment, the five-year death rate for heart failure patients remains high...

Nitrate-Rich Vegetables Can Reduce Risk of Heart Attack and Stroke

A recent study reports that nitrate-rich vegetables, such as beats and leafy greens, can reduce the risk of heart attacks and strokes.  Vegetables are considered...

Management of Hypertension: What You Need to Know

A recent review suggests that for most individuals, the ideal blood pressure target is not 120/80mmHg, but actually somewhere below 140/90mmHg. It also discusses the...

Impact of School Start Time on Adolescent Sleep Health

As a kid growing up there was nothing worse than waking up early for school, earlier than most classes or jobs held by young...

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