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Age-related macular degeneration (AMD) and cataracts are the leading cause of vision loss worldwide.1 AMD is a condition wherein the macula (central area of...

You’ve probably heard the warnings around having 'high cholesterol' and that cholesterol is unhealthy and damaging to the heart. But to what extent is...

It is typically well-known that a Mediterranean diet is associated with a healthier lifestyle, and studies have consistently demonstrated a reduction in mortality, chronic...

Chocolate originated in Mexico with the Mayans, Incans, and Aztecs. It was harvested from the cacao tree and only available to the rich. It...

Healthy fats are an important part of a healthy, balanced diet. Fats are often considered to be dangerous due to its association with obesity, heart...

Ginger may be good for reducing joint pain and stiffness Rheumatoid arthritis is an autoimmune disease characterized by pain, swelling, and stiffness in the...

The Mediterranean diet refers to the eating patterns of the people living in countries located around the Mediterranean basin, especially olive-growing countries. Based on...

A recent study investigates the relationship between nutrition, diet, and rheumatoid arthritis, finding healthy food associated with lower risk. Rheumatoid arthritis (RA) is a systematic...