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Computer Games Show Promise as Therapy for Depression
Serious computer games possess potential as mental health therapy, but more research in this area is needed.
Computer games have become part of every day...
Evaluating the risk of digital addiction in children
A recent study developed a new tool to assess and validate the risk of digital addiction in children.
Digital devices (tablets, smartphones, game consoles) play...
Is the amount of time you spend sitting affecting your health?
Researchers investigate the trends in physical activity in Americans over the last decade.
We all know that exercise is part of a healthy lifestyle. In...
Overcoming fear of heights with virtual reality
A novel study in The Lancet Psychiatry examined the effectiveness of immersive virtual reality in overcoming the fear of heights.
It is indeed an extremely...
Want Better Sleep Quality? Turn Off the WiFi
A recent study confirms that technology disrupts sleep quality, but also finds that high-speed internet specifically reduces the amount of sleep.
Digital devices are found...
Active gamers outperform sedentary gamers in cognitive functions
A recent team explored the benefits of video games, as active or sedentary, and its effects on memory and attention.
Video games are almost as...
High screen time among students affected by age, gender, and parents’ education
A recent study determined the prevalence of high screen time among students and the factors associated with it.
Sedentary lifestyles with lower physical activity are...
Can Martial Arts Prevent Cognitive Impairment as You Age?
Many older adults experience a decrease in their cognitive and perceptual abilities. Participating in physical activities, such as martial arts, may slow this decline.
Many...
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