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Does Acid Whey Provide Health Benefits?
A recent study examined the health benefits of food ingredients such as acid whey concentrates fed to rats with a high-fat, high-cholesterol diet.
Acid whey,...
The Diet Myth
Myth: A diet high in fats, like the Mediterranean diet, is bad for cardiometabolic health.
Truth: This is false.
Although the Mediterranean diet - which...
Fibromyalgia in Women: Healthy Diet Linked to Better Mental Health
Fibromyalgia in women is associated with widespread musculoskeletal pain and other comorbidities that affect physical and mental health and quality of life. A recent...
Healthy Vending Machine Snacks – Will People Buy Them?
Scientists discovered that when healthy vending machine snacks were offered for sale, along with information about their nutritional content and promotional items, more people...
Effects of Dairy Products on Puberty
Research has shown that increased consumption of sweetened, artificially-flavoured dairy products is associated with higher concentrations of growth hormone in young girls, leading to earlier...
Association Between Pregnancy Diet and Childhood Obesity
A study group from Singapore investigated if there was an association between maternal macronutrient intake and infant peak BMI and childhood BMI, and found...
Body Mass Index Calculator
The body mass index (BMI) (also known as the Quetelet index) is a measure of an individual’s health, using their weight and height.
It quantifies...
Gout: The DOs and DO NOTs of Lifestyle Change
If you’ve been diagnosed with gout, you may be at a loss for how you can manage the agonizing pain and resume your normal...
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