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sweet food

How does the brain respond to sweet food?

Researchers examined the link between parental weight status and teenage eating behaviors with the risk of developing obesity in adulthood. Current research on obesity shows...
sweet food

Sweet food: Does how much we eat affect how much we want?

In a recent study, researchers reviewed existing data to determine if the consumption of sweet food influences the desire to consume more sweet food. High-sugar...
dangers of artificial sweeteners

The dangers of artificial sweeteners in heated food

A report has examined the dangers of artificial sweeteners, in particular, sucralose in heated food. Sucralose is a common artificial sweetener used by millions today....
best foods for eye health

Best foods for eye health

Age-related macular degeneration (AMD) and cataracts are the leading cause of vision loss worldwide.1 AMD is a condition wherein the macula (central...
best foods for gut health

What are the best foods for gut health?

The average human gut contains approximately 300-500 different species of bacteria, with 500+ different species in the lower large intestine alone.1 The...
where can collagen be found in food

Where can collagen be found in food?

What is collagen? Collagen is a protein found in the skin, making up the majority of the skin’s...
10 foods for mental health

10 foods for boosting mental health

Mental illness forms the greatest burden of disease globally, exceeding the morbidity of both cardiovascular disease and cancer. Studies show that eating...
best breakfast foods for gut health

Best breakfast foods for gut health

A breakfast that is high in both protein and fiber is helpful for good digestive health. Starting your day...

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