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Are low-protein diets safe for diabetic patients with chronic kidney disease?

A recently published study investigated whether low-protein diets are nutritionally safe for individuals with diabetes and chronic kidney disease. Chronic kidney disease has become increasingly...

Can whey protein lower glucose levels after a meal?

A recent study tested the effectiveness of small doses of whey protein with meals on suppressing appetite and improving blood glucose levels. Whey protein has...

High-protein diets may reduce complications in type 2 diabetes

A team of Danish researchers examine how substituting carbohydrates with protein can reduce glucose excursions in type 2 diabetic patients. For those of with type...

Can leucine increase muscle protein synthesis in older women?

A recent study compared the effects of different amounts of the amino acid leucine on hourly and daily muscle protein synthesis in healthy older...

Food Protein-Induced Enterocolitis: A Protein Allergy in Infants

Babies and very young children who experience vomiting and diarrhea a few hours after eating may have a type of food allergy called food...

Can increasing protein intake help older men regain muscle?

The recommended dietary intake of protein is currently the same for young and old adults. A recent study investigated if older men would benefit...

How Much Protein Per Meal Do You Need for Building Muscle?

There is an ongoing debate surrounding the maximum amount of protein per meal which can be used for building muscle. This led researchers in...

The Protein Supplementation Myth

Myth: Protein supplementation helps with weight loss management. Truth: This is false. Studies have shown that caloric restriction may be the most effective way...

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