milk - search results

A team of Norwegian nutritionists compared native and regular whey proteins to determine which supplement is most effective at building muscle. As any bodybuilder would...

Myth: Milk consumption has no effect on mortality. Truth: This is false. According to a study, increased consumption of unfermented milk (like drinking milk...

New research analyzed the relationship between diet and endometrial cancer risk and whether high fruit and vegetable intake has a protective effect. Endometrial cancer starts...

The body’s ability to regulate iron is essential to its function. A new study explores the difference in iron absorption between infants and adults. Sources...

Myth: Consuming probiotics provides no benefit to gut health Truth: This is false. The gastrointestinal tract, also known as the gut, is involved with the digestion...

Milk protein supplementation following strenuous exercise can decrease muscle fatigue and increase skeletal muscle growth. Researchers set out to find out whether protein intake...

A recent study examined the health benefits of food ingredients such as acid whey concentrates fed to rats with a high-fat, high-cholesterol diet. Acid whey,...

Vitamin D deficiency is a common health problem and is particularly concerning during pregnancy. Low maternal vitamin D levels can affect offspring, leading to...