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Not Enough or Too Much Sleep Not Good for Your Heart
New study finds that even when accounting for other known risk factors, sleeping less than four, or more than eight hours per night, increases...
Joke of the Day – December 29
Patient Losing Hair
Patient: Doctor! I'm suffering from severe hair loss!
Doctor: Perhaps it's due to stress. Are you stressed?
Patient: How can I not be stressed?...
Glucocorticoid-Induced Osteoporosis: Breaking Through the Risks
Glucocorticoids are steroid hormones that have been in use for over 65 years to treat inflammatory conditions such as rheumatoid arthritis.
While their potency in...
Exploring Treatment Options for Osteoarthritis
Osteoarthritis (OA) is a type of arthritis caused by “wear and tear” of the joints, especially in the knees and hips.
Prolonged wear and tear...
Editorial: The Foundations of Care- Harvesting Food and Movement
As a health care provider, I understand the importance of well-rounded care and emphasize strong foundations in health.
All chronic conditions – from diabetes to...
A look at Smoking Cessation
with Zoë Siskos, Coordinator of Communications, Canadian Cancer Society Smokers’ Helpline
What tips or resources can help an individual who is trying to butt out?
Quitting smoking...
Cardiovascular Disease: Links to Diabetes and Gout
Cardiovascular disease involves your heart and circulatory system.
The fist-sized heart is a powerful muscle that beats about 100,000 times a day and pumps 7,500...
Type 2 Diabetes Management
With millions of Canadians suffering from type 2 diabetes, there is an urgency to find new ways to prevent, treat, and cure the disease....
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