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HIV/AIDS

What is HIV/AIDS? HIV stands for human immunodeficiency virus, and when untreated, can lead to acquired immunodeficiency syndrome (AIDS). HIV takes effect by attacking the...

Vitamin D as an Anti Colorectal Cancer Agent in 2024 – a Review of the Evidence

Vitamin D has a protective effect against colorectal cancer, but it is patient and population dependent. According to the WHO, colorectal cancer (CRC) is the...

The Keto Diet List

A ketogenic diet is a low carbohydrate, moderate protein, and high fat diet to allow ketosis to occur throughout the day. When insulin levels...

The plant-based ‘Portfolio’ diet

Did you know that heart disease is one of the leading causes of death in both the United States and Canada? 1,2 The quality of...

Do you get enough sunshine?

Sunshine plays an important role in many of our body’s biological processes, but the modern lifestyle limits sun exposure. For years we have heard the...

Study shows long-lived immunity after COVID-19

Protective immunity against COVID-19 shown to be robust in a recent study. As new hospital admissions for people with COVID-19 continue to decrease (1), many...

Metoprolol for hypertension

High blood pressure causes a lot of stress and tension in the heart and arteries (vessels carrying blood). Chronic high blood pressure, or hypertension...

How does Xanax (alprazolam) work?

Xanax, the brand name for the drug alprazolam, is a medication used to treat generalized anxiety disorder and panic disorder. It belongs to a...

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