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Top 5 effects of poor sleep and what you can do...

Shrishti Ahuja - May 30, 2019

Does nighttime light pollution influence our sleep?

Branson Chen - December 25, 2018

Poor sleep health in obese teenagers linked to insulin resistance

Maggie Leung - December 23, 2018

Sleep problems in children associated with an unhealthy lifestyle

Helen Marzec - November 30, 2018

A good night’s rest is key for marathon runners

Cooper Powers - July 31, 2018

Is a Lack of Sleep Leading You to Eat More Sugar?

Medical News Bulletin - March 18, 2018

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