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25 Surprising Health Benefits of Tai Chi

A systematic review identifies evidence-based health benefits of tai chi for specific health conditions as well as for general health and fitness. Tai chi is...

Online Cognitive Behavioral Therapy for Chronic Pain and Mental Illness

A new online cognitive behavioral therapy program is available for chronic pain patients - easily accessible and completed at your own pace. Chronic pain is...

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Type 2 Diabetes is one of the fastest growing diseases in Canada; each year there are more than 60 000 new cases. In fact...

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