Researchers investigated how different types of cooking preparation affect the health benefits of spinach.
Like many other leafy green vegetables, spinach is full of healthy...
(1899) South African-American virologist and doctor Max Theiler was born. He won the Nobel Prize in Physiology or Medicine for creating a vaccine for...
In a recent study published in the British Journal of Nutrition, researchers determined how bedtime snacks impact our metabolism.
A glass of milk before bed...
Researchers determine if nitrate-rich vegetables lower high blood pressure in participants with prehypertension or untreated grade 1 hypertension.
High blood pressure, also called hypertension, affects...
A few years ago, researchers discovered that blood pressure medications worked differently when they were taken with grapefruit juice. In some of the cases,...
A recently published study investigated whether low-protein diets are nutritionally safe for individuals with diabetes and chronic kidney disease.
Chronic kidney disease has become increasingly...
A recent study in the Journal of the International Society of Sports Nutrition investigated whether calorie restriction is a viable weight-loss method for athletes.
Numerous...
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