Saturday, July 13, 2024
HomeWellnessDietHow Does a Mexican Diet Affect the Risk of Hypertension?

How Does a Mexican Diet Affect the Risk of Hypertension?

A recent study follows up on previous research and explores the occurrence of hypertension in women and its correlation with a modern Mexican diet.

Hypertension, or abnormally high blood pressure, is often impacted by environmental factors such as dietary patterns.

In Mexico, there is a high prevalence of hypertension in adult women. Due to the multiple adverse effects of hypertension, any modifications to reduce the risk of the condition would be beneficial to a population.

As a result, this Mexican study published by Nutrition Journal evaluates the impact of a modern Mexican diet on the prevalence of hypertension in adult women in Mexico.

The researchers evaluated whether there is a link between dietary habits and occurrences of hypertension.

The study included data from the 62,913 women in the Mexican Teachers’ Cohort. The women were free of hypertension from 2006 to 2008 when initial dietary patterns were recorded.

The researchers used a food frequency questionnaire to determine dietary intake. The researchers also included a baseline questionnaire for consideration of covariates such as socioeconomic status.

The baseline questionnaire also recorded education levels, the location of residence within Mexico, the amount of physical activity, and menstruation information.

During the follow-up between 2011 and 2014, there were 2,916 diagnoses of hypertension.

The participants averaged an age of 42.1 years old with an average body mass index of 27 mg/kg2. Dietary data were categorized into three main groups: fruit and vegetables, a Western diet consisting largely of meat and fast foods, and a third group named Modern Mexican which included foods such as corn tortillas, soda, and hot peppers.

Women in the Western group were 24% more likely to develop hypertension and women in the Modern Mexican group were 15% more likely to develop hypertension.

No significant increase or decrease was identified in the fruit and vegetable-based diet group.

The research revealed that modernization and westernization of dietary patterns may be potential contributors to the increased prevalence of hypertension in Mexico.

The study’s streamlined focus on the Mexican diet provides accurate and reliable data for working to prevent the occurrence of cardiovascular diseases in Mexico.

Since dietary patterns vary greatly based on culture and physical environments, further research on the diet of populations with higher than average risks of hypertension may help in reducing environmental factors that contribute to these risks.

Written by Shrishti Ahuja, HBSc

Relevant topics that may be of interest to you:

Reference: Monge, A., Lajous, M., Ortiz-Panozo, E., Rodríguez, B. L., Góngora, J. J., & López-Ridaura, R. (2018). Western and Modern Mexican dietary patterns are directly associated with incident hypertension in Mexican women: a prospective follow-up study. Nutrition Journal, 17(1). doi:10.1186/s12937-018-0332-3



Please enter your comment!
Please enter your name here

Latest News and Articles


Stay Connected

Article of the month

Prevalence of long COVID rises to nearly 7% of population

US government number crunchers published a briefing article in JAMA1, June 7, 2024, presenting the results of their latest round of analysis on long...

Joke Of The Day

Cunning and devious doctors first ask "where does it hurt?", and then press on the exact same spot!


error: Content is read-only and copy-protected.