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HomeHealth ConditionsCOVID-19New Zealand’s strict COVID-19 lockdown affected mental well-being

New Zealand’s strict COVID-19 lockdown affected mental well-being

Study examines how COVID-19 lockdown affected New Zealanders.

The COVID-19 pandemic has markedly changed the way people are living their everyday life. Grocery pick-up, remote work, mask-wearing, virtual school, and social distances are some of the new norms of this post-pandemic lifestyle. While the measures have been put in place for the protection of citizens’ health, many unintended consequences have been felt.

Some of the consequences result in strained mental wellbeing due to fewer social interactions and fear of getting the virus. Combined with financial strain caused by job loss, the effects on the populous are real and varied depending on the level of COVID-19 lockdown required.

In New Zealand, the COVID-19 lockdown was one of the strictest, requiring school shut-downs, business shut-downs, and travel bans. While the COVID-19 lockdown was successful in decreasing virus spread, researchers from the University of Otago studied its effects on citizens’ mental wellbeing. Their results were published in the journal Plos One.

Two thousand four hundred and sixteen participants completed a questionnaire on days 19 through 22 of the Level 4 lockdown. Participants answered questions relating to their living situation – the number of people living there, type of residence, access to personal space, green space, internet / computer access, and connection with family outside of the home. In addition, participants submitted information on family violence, alcohol consumption, demographics, and their perceptions of any “silver linings” to the COVID-19 lockdown.

Researchers analyzed the data obtained from the questionnaires and measured it against the Kessler Psychological Distress scale, which is a simple measure of psychological distress. Answers were also measured against the Generalized Anxiety Disorder Assessment and the World Health Organization Well-Being Index 5 (WHO-5).

About 66% of participants were coping well with the COVID-19 lockdown, but the remaining group experienced moderate to high levels of psychological distress. Younger adults (under 44) suffered more, while distress levels for almost half of participants between 18-24 years was moderate to severe.

In other results, a little more than six percent of participants had suicidal thoughts, and ten percent suffered more family harm during the COVID-19 lockdown. But not all results were bleak, with participants finding “silver linings” of spending more time with loved ones and less harm to the environment.

Study lead author Dr. Susanna Every-Palmer concluded in a press release, “It is clear that the consequences of the pandemic will be pervasive and prolonged. Our findings emphasise the need to put resources into supporting mental well-being both during and after lockdowns.”

Written by Rebecca K. Blankenship, B.Sc.


  1. Every-Palmer S, Jenkins M, Gendall P, et al. Psychological distress, anxiety, family violence, suicidality, and wellbeing in New Zealand during the COVID-19 lockdown: A cross-sectional study. Plos One. 2020;15(11). doi:10.1371/journal.pone.0241658
  2. Published 2020. Accessed November 9, 2020.
  3. Image by marian anbu juwan from Pixabay 
Rebecca Blankenship BSc
Rebecca Blankenship BSc
Rebecca Blankenship is a freelance technical writer. She reviews, edits, and authors internal quality documentation required for regulatory compliance. She has twenty years experience in industrial pharma/medical device quality management systems and an honors BSc in chemistry. She is a natural born rule follower and enjoys applying this strength to help others be audit ready to meet regulatory requirements. She also loves learning about the latest scientific discoveries while writing for Medical News Bulletin. Her free time is spent as a full-time mom, encouraging can-do attitudes and cooperation in her three children.


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