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Does sleep affect biological aging and cardiovascular disease?

Avery Bisbee - 0
A new study examines the link between duration of sleep, biological aging, and cardiovascular disease. It is recommended for adults between the ages of 18...

Does Endurance Training Have Anti-Aging Effects?

Julie Mcshane MA MB BS - 0
Researchers compared the anti-aging effects of endurance training, high-intensity interval training, and resistance training.  Exercise is widely recommended for disease prevention and healthy aging. However,...

5 Types of Birth Injuries and Their Possible Causes

MNB Guest - 0
The majority of births occur without incidents, but birth injuries can occur. Birth injuries can range from minor to severe problems involving the newborn...

How VO2 Max by Age Relates to Genetics and Your Health

MNB Guest - 0
VO2 max, or maximal oxygen uptake, is a key measure of aerobic fitness and overall health. It reflects how efficiently your body uses oxygen...

Do wearable sleep trackers work?

Marwa Saleh - 0
How well does your Fitbit track your sleep? Find out the truth about its accuracy and how it compares to clinical sleep studies. Quick Facts Fitbit...

Unraveling POTS: A Conversation With Dr. Stavros Stavrakis

Melody Sayrany MSc - 0
Dr. Stavros Stavrakis tells us more about his POTS paper “Noninvasive Vagus Nerve Stimulation in Postural Tachycardia Syndrome: A Randomized Clinical Trial. In a recent...

Unlocking Hope: Nerve Stimulation Offers Relief for POTS

Melody Sayrany MSc - 0
Postural Tachycardia Syndrome (POTS) is a health condition that causes your heart to beat faster than normal when moving from sitting or lying down...

Can Swallowing a Vibrating Pill Help Keep Hunger at Bay?

Ivan Cheng BSc - 0
Our modern understanding of obesity and metabolic disorders recognises that maintaining a healthy body is a bit more complicated than diet and exercise. This...
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