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COVID-19 more common in people reporting stress, anxiety, and depression, study finds
A new study has found that people who reported higher amounts of stress, anxiety, and depression, were more likely to contract COVID-19.
Researchers set out...
Can exercise reduce anxiety?
Exercise has a variety of health benefits, but can exercise be associated with a reduced risk of anxiety disorders?
Regular exercise can positively affect physical...
Scientists may have found a natural anti-anxiety supplement
Bryn Evans - 0
There may be a natural anti-anxiety supplement available, according to a recent study. Beta-sitosterol, an already established natural cholesterol-lowering supplement, has shown promising anti-anxiety...
What mental health test is used for anxiety and depression?
There are four widely used mental health tests that mental health professionals use in their practice.
Many mental health tests exist, and are often widely...
Anxiety and depression during COVID-19 lockdown
An observational study examined the week-by-week effects during COVID-19 lockdown measures on rates of anxiety and depression.
Around the world, many have become concerned with...
Signs of anxiety in children
Signs of anxiety in children need to be correctly identified to help with prompt diagnosis and intervention.
Many children experience feelings of sadness, hopelessness, and...
COVID-19 and anxiety in young children
Psychologists reviewed anxiety in young children caused by the COVID-19 pandemic.
It is normal for children to feel anxious when experiencing change. Studies have shown...
Alternative treatment for anxiety
Ashwagandha extract is a potential natural and alternative treatment for anxiety, stress, depression, and insomnia.
Stress is unavoidable. People have their own strategies when coping...
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